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Fischstäbchen
Fischstäbchen by Iglo provides 199 kcal per 100 g, with 0.7 g of sugars and 13.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fish fingers category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Stäbchen (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 60 kcal | 204 | |
| Total fat | 8.7 g | 2.6 g | 3% | 9.3 −6% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.2 −43% |
| Carbohydrates | 17.3 g | 5.2 g | 2% | 17.9 |
| Total sugars | 0.7 g | 0.2 g | 1.2 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.9 g | 0.3 g | 1% | 1.2 −27% |
| Protein | 13.3 g | 4 g | 8% | 12.3 +9% |
| Salt | 2 g | 0.6 g | 0.9 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
O MINI DONUTS SA KAPT'N IGLO iglo NUTRI-SCORE B DE 28 Fischstäbchen PACK STUCK 28 ischstäbchen XXL LAPT iglo 28 Fischstäbchen KAPT'N iglo 28 Fischstäbchen Weil wir mehr Tierwohl nur auf eine Art erreichen. Gemeinsam. Lidl unt bedeutet nicht, Diese Infot die Initiative Tierwohl. Betrieben der Instancia a Produkte bereits vaus teil die erworbenen itiative stammen enden Mehr erfahren Sie unter www.initiative-tien
Product details
- Quantity
- 1pcs
- Serving size
- 1 Stäbchen (30 g)
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ANutriscore Grade BSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4250241209496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fischstäbchen?
Fischstäbchen contains 199 kcal per 100 g and about 60 kcal per serving (1 Stäbchen (30 g)).
How much sugar is in Fischstäbchen?
Fischstäbchen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fischstäbchen healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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