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Fisch
Alaska Seelachs-Filet, praktisch grätenfrei, aus Blöcken geschnitten, mit einer Auflage aus Semmelbröseln, verfeinert mit Zitronensaft. Tiefgefroren.
Fisch by Frosta provides 167 kcal per 100 g, with 1.2 g of sugars and 10.8 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 360g pack. Contains: fish, gluten, milk, seelachs filet.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 360g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 601 kcal | 118 +42% | |
| Total fat | 9.5 g | 34.2 g | 44% | 4.3 +120% |
| Saturated fat | 4.2 g | 15.1 g | 76% | 0.9 +354% |
| Carbohydrates | 9.2 g | 33.1 g | 12% | 4.6 +100% |
| Total sugars | 1.2 g | 4.3 g | 0.5 +120% | |
| Added sugars | 0.8 g | 2.8 g | 6% | 0.2 +274% |
| Dietary fiber | 0.4 g | 1.4 g | 5% | 0.5 −29% |
| Protein | 10.8 g | 38.9 g | 78% | 15.1 −28% |
| Salt | 1.1 g | 3.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska _Seelachs-Filet_ (56%) (Theragra chalcogramma), Trinkwasser, _Butter_, Paniermehl (6%) (_Weizenmehl_, Speisesalz, Hefe), Zwiebeln, _Butter_, Sonnenblumenöl, Paniermehl gewürzt (2,7%) (_Weizenmehl_, Dextrose, Hefe, Speisesalz, Paprika gemahlen, Curcuma), Speisesalz, Kartoffelstärke, Rosmarin (0,4%), Zucker, konzentrierter Zitronensaft (0,3%), Knoblauch, Paprika gemahlen, schwarzer Pfeffer
- Allergens
- FishGlutenMilkSeelachs Filet
- May contain traces
- CeleryMustardSoybeans
Product details
- Quantity
- 360g
- Serving size
- 360g
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixNo coloringsSustainable Seafood MSCFsc c110875Msc c50086
- Sold in
- Germany
- Barcode
- 4008366010868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fisch?
Fisch contains 167 kcal per 100 g and about 601 kcal per serving (360g).
How much sugar is in Fisch?
Fisch has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fisch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fisch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fisch contain?
According to the label data it contains: Fish, Gluten, Milk, Seelachs Filet. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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