View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Firm Tofu
Firm Tofu by J-badket provides 67 kcal per 100 g, with 0.8 g of sugars and 8.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 67 kcal | 149 −55% | |
| Total fat | 2.9 g | 2.9 g | 4% | 8.9 −67% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.4 −63% |
| Carbohydrates | 2.2 g | 2.2 g | 1% | 3 −27% |
| Total sugars | 0.8 g | 0.8 g | 0.9 −15% | |
| Protein | 8.1 g | 8.1 g | 16% | 13.6 −41% |
| Salt | 0.1 g | 0.1 g | 0.9 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 4973652028851
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Firm Tofu?
Firm Tofu contains 67 kcal per 100 g and about 67 kcal per serving (1 portion (100 g)).
How much sugar is in Firm Tofu?
Firm Tofu has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Firm Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3