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Firm tofu
Firm tofu by Jinga provides 94 kcal per 100 g, with 0 g of sugars and 11.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 454g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 149 −37% |
| Total fat | 5.3 g | 8.9 −41% |
| Saturated fat | 1.8 g | 1.4 +30% |
| Carbohydrates | 1.2 g | 3 −61% |
| Total sugars | 0 g | 0.9 −100% |
| Protein | 11.8 g | 13.6 −14% |
| Salt | 0 g | 0.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 454g
- Labels & certifications
- KosherNo preservativesOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0028346091124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Firm tofu?
Firm tofu contains 94 kcal per 100 g.
How much sugar is in Firm tofu?
Firm tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Firm tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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