Fior di merluzzo by Mare Pronto

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Fior di merluzzo

by Mare Pronto in Frozen seafood Barcode 8025403003511
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Fior di merluzzo by Mare Pronto provides 77 kcal per 100 g, with 0.5 g of sugars and 18.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 121 −36%
Total fat 0.5 g 4 −87%
Saturated fat 0.2 g 0.8 −79%
Carbohydrates 2.5 g 5.2 −52%
Total sugars 0.5 g 0.8 −34%
Protein 18.5 g 15.6 +18%
Salt 0.4 g 0.8 −52%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 27%
Sugars higher 28%
Salt lower 33%
Saturated fat higher 48%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8025403003511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fior di merluzzo?

Fior di merluzzo contains 77 kcal per 100 g.

How much sugar is in Fior di merluzzo?

Fior di merluzzo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fior di merluzzo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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