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Filo pastry
Filo pastry by Asda provides 382 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 382 kcal |
| Total fat | 3 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 74 g |
| Total sugars | 2.3 g |
| Added sugars | 0.1 g |
| Protein | 13 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3) thiamin (b1)], water, sunflower oil, salt, dextrose, preservatives (potassium sorbate, calcium propionate), allergy advice! for allergens, including cereals containing gluten, see ingredients in bold, suitable for vegetarians, no artificial colours, flavours or hydrogenated fat,
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNo artificial colors
- Sold in
- United Kingdom
- Barcode
- 5054781336716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filo pastry?
Filo pastry contains 382 kcal per 100 g.
How much sugar is in Filo pastry?
Filo pastry has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filo pastry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filo pastry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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