Filled Seaweed Snack Almond & Sesame

by Bhars Foods 35 g in Seaweed products Barcode 5600149749805
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Filled Seaweed Snack Almond & Sesame by Bhars Foods provides 466 kcal per 100 g, with 18.7 g of sugars and 14 g of protein. That is 494% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seaweed products category and comes in a 35 g pack. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
2.9 g · Moderate
Sugars
18.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 466 kcal 163 kcal 333 +40%
Total fat 17.9 g 6.3 g 8% 20.2 −12%
Saturated fat 2.9 g 1 g 5% 2.2 +35%
Carbohydrates 62 g 21.7 g 8% 23.8 +161%
Total sugars 18.7 g 6.5 g 3.1 +494%
Dietary fiber 9.2 g 3.2 g 11% 17.1 −46%
Protein 14 g 4.9 g 10% 14.5
Salt 1 g 0.3 g 3.5 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Seaweed products products on Foodmetria.

Compared with other seaweed products

Calories higher 34%
Sugars higher 5%
Salt lower 25%
Saturated fat higher 28%
Protein top 52%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian
Allergens
NutsSesame seeds

Product details

Quantity
35 g
Serving size
35 g
Labels & certifications
No glutenVegetarianKosherVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNutriscoreNutriscore Grade CTidy manEcoponto amarelo
Sold in
Portugal
Barcode
5600149749805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filled Seaweed Snack Almond & Sesame?

Filled Seaweed Snack Almond & Sesame contains 466 kcal per 100 g and about 163 kcal per serving (35 g).

How much sugar is in Filled Seaweed Snack Almond & Sesame?

Filled Seaweed Snack Almond & Sesame has 18.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filled Seaweed Snack Almond & Sesame healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filled Seaweed Snack Almond & Sesame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Filled Seaweed Snack Almond & Sesame contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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