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Filinchen Das Knusper-Brot
Filinchen Das Knusper-Brot by Gutena provides 380 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 100 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 23 kcal | 393 | |
| Total fat | 4 g | 0.2 g | 0% | 10.2 −61% |
| Saturated fat | 1 g | 0.1 g | 1% | 1.9 −48% |
| Carbohydrates | 72 g | 4.3 g | 2% | 57.3 +26% |
| Total sugars | 1 g | 0.1 g | 2.9 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8 g | 0.5 g | 2% | 12.1 −34% |
| Protein | 10 g | 0.6 g | 1% | 12.4 −19% |
| Salt | 0.5 g | 0 g | 1.3 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 777 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, 15% _Roggengrießkleie_, _Weizenstärke_, Palmfett, _Vollmilchpulver_, _Roggenmalz_, Emulgator: _Sojalecithine_, Salz, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonat.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 6g
- Labels & certifications
- Low or no sugarsource of fibreHigh fibresNo flavour enhancer
- Sold in
- Germany
- Barcode
- 4015427041006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filinchen Das Knusper-Brot?
Filinchen Das Knusper-Brot contains 380 kcal per 100 g and about 23 kcal per serving (6g).
How much sugar is in Filinchen Das Knusper-Brot?
Filinchen Das Knusper-Brot has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filinchen Das Knusper-Brot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filinchen Das Knusper-Brot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filinchen Das Knusper-Brot contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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