Filety z pstrąga

by Pescadero 125 g in Trouts Barcode 5906395035953
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Filety z pstrąga by Pescadero provides 137 kcal per 100 g, with 0.2 g of sugars and 21.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Trouts category and comes in a 125 g pack. Contains: fish, pstrąg.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 137 kcal 150 −9%
Total fat 5.8 g 5.8 g 7% 7.5 −23%
Saturated fat 0.9 g 0.9 g 5% 1.6 −45%
Carbohydrates 0.2 g 0.2 g 0% 0.6 −68%
Total sugars 0.2 g 0.2 g 0.3 −38%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 21.1 g 21.1 g 42% 20.1 +5%
Salt 2 g 2 g 1.1 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Trouts products on Foodmetria.

Compared with other trouts

Calories lower 28%
Sugars higher 47%
Salt higher 30%
Saturated fat lower 15%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Pstrąg_ tęczowy (98%), sól.

Palm oil freeNot veganNot vegetarian
Allergens
FishPstrąg

Product details

Quantity
125 g
Serving size
100g
Sold in
Poland
Barcode
5906395035953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filety z pstrąga?

Filety z pstrąga contains 137 kcal per 100 g and about 137 kcal per serving (100g).

How much sugar is in Filety z pstrąga?

Filety z pstrąga has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filety z pstrąga healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filety z pstrąga vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filety z pstrąga contain?

According to the label data it contains: Fish, Pstrąg. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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