Filetti di sgombro in olio d'oliva

by Angelo Parodi 230 g in Tinned Mackerels Barcode 8000935225082
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filetti di sgombro in olio d'oliva by Angelo Parodi provides 288 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 230 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 204 +41%
Total fat 32 g 14.8 +116%
Saturated fat 6 g 3.2 +89%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 16.3 +22%
Salt 0.6 g 1.1 −40%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 7%
Sugars lower 1%
Salt lower 12%
Saturated fat higher 3%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SGOMBRO, (Scomber japonicus, Scomber colias), olio di oliva, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
230 g
Labels & certifications
Made in Spain
Sold in
Italy
Barcode
8000935225082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro in olio d'oliva?

Filetti di sgombro in olio d'oliva contains 288 kcal per 100 g.

How much sugar is in Filetti di sgombro in olio d'oliva?

Filetti di sgombro in olio d'oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro in olio d'oliva healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di sgombro in olio d'oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di sgombro in olio d'oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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