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Filets de maquereaux à l’huile d’olive
Filets de maquereaux à l’huile d’olive by Monoprix provides 309 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 145g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 309 kcal | 204 +52% | |
| Total fat | 25 g | 25 g | 32% | 14.8 +68% |
| Saturated fat | 5.6 g | 5.6 g | 28% | 3.2 +77% |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21 g | 21 g | 42% | 16.3 +28% |
| Salt | 0.3 g | 0.3 g | 1.1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de MAQUEREAUX 64% - huile d'olive vierge extra 34% - sel de mer - laurier en poudre - poivre noir - clou de girofle - thym en poudre. Traces de LAIT et de MOUTARDE. MAQUEREAUX pêchés en Océan Atlantique nord - est.
- Allergens
- Fish
- May contain traces
- FishMilkMustard
Product details
- Quantity
- 145g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3350033784291
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de maquereaux à l’huile d’olive?
Filets de maquereaux à l’huile d’olive contains 309 kcal per 100 g and about 309 kcal per serving (100g).
How much sugar is in Filets de maquereaux à l’huile d’olive?
Filets de maquereaux à l’huile d’olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de maquereaux à l’huile d’olive healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de maquereaux à l’huile d’olive vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de maquereaux à l’huile d’olive contain?
According to the label data it contains: Fish. It may also contain traces of milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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