Filetti di sgombro al naturale

by Rizzoli 2 x 125 g in Plain mackerel fillets Barcode 8005960400084
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Filetti di sgombro al naturale by Rizzoli provides 139 kcal per 100 g, with 1.3 g of sugars and 23 g of protein. That is 1432% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plain mackerel fillets category and comes in a 2 x 125 g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 171 −19%
Total fat 5.2 g 9 −42%
Saturated fat 1.7 g 2.4 −30%
Carbohydrates 1.8 g 0.1 +1164%
Total sugars 1.3 g 0.1 +1432%
Protein 23 g 22.6
Salt 2 g 1.8 +12%

Category average across 33 Plain mackerel fillets products on Foodmetria.

Compared with other plain mackerel fillets

Calories lower 30%
Sugars higher 3%
Salt higher 15%
Saturated fat lower 30%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 125 g
Labels & certifications
Source of proteins
Sold in
Italy
Barcode
8005960400084

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetti di sgombro al naturale?

Filetti di sgombro al naturale contains 139 kcal per 100 g.

How much sugar is in Filetti di sgombro al naturale?

Filetti di sgombro al naturale has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro al naturale healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetti di sgombro al naturale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plain mackerel fillets

View all →

More from Rizzoli

View all →