Filetti di sgombro

by Mareblu 110g in Mackerel fillets Barcode 8054729871832
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Filetti di sgombro by Mareblu provides 282 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 110g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
5.4 g · High
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 233 +21%
Total fat 22 g 17.1 +29%
Saturated fat 5.4 g 3.8 +41%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 21 g 18.4 +14%
Salt 1.1 g 1.2 −11%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 23%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 19%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110g
Sold in
Italy
Barcode
8054729871832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro?

Filetti di sgombro contains 282 kcal per 100 g.

How much sugar is in Filetti di sgombro?

Filetti di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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