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Filets de truite
Filets de truite provides 142 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Trouts category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 150 −5% |
| Total fat | 6.9 g | 7.5 −9% |
| Saturated fat | 1.1 g | 1.6 −32% |
| Carbohydrates | 0.5 g | 0.6 −21% |
| Total sugars | 0.5 g | 0.3 +55% |
| Protein | 19 g | 20.1 −5% |
| Salt | 0.1 g | 1.1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Trouts products on Foodmetria.
Compared with other trouts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3294760360000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de truite?
Filets de truite contains 142 kcal per 100 g.
How much sugar is in Filets de truite?
Filets de truite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de truite healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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