Filets de saumon panés by Thiriet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de saumon panés

by Thiriet in Salmon fillets Barcode 3292590844769
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filets de saumon panés by Thiriet provides 256 kcal per 100 g, with 0.6 g of sugars and 16 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 191 +34%
Total fat 15 g 12 +25%
Saturated fat 1.8 g 2.2 −17%
Carbohydrates 12 g 1.3 +822%
Total sugars 0.6 g 0.5 +23%
Dietary fiber 1.4 g 0.3 +428%
Protein 16 g 19.5 −18%
Salt 0.4 g 0.9 −62%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 5%
Sugars higher 16%
Salt higher 40%
Saturated fat lower 33%
Protein top 90%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3292590844769

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de saumon panés?

Filets de saumon panés contains 256 kcal per 100 g.

How much sugar is in Filets de saumon panés?

Filets de saumon panés has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de saumon panés healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de saumon panés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salmon Fillets by Nutri-Score Highest-Protein Salmon Fillets Least Processed Salmon Fillets Lowest-Calorie Salmon Fillets Best Low-Sugar Salmon Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Wildlachs Filet a NOVA 1
Wildlachs Filet
Followfood · 200g
104 kcal
1.8 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 21 g protein
−78% saturated fat−71% salt+31% protein
Wildlachsfilet a
Wildlachsfilet
Escal · 250g
107 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
−44% saturated fatno salt+25% protein
Aqua star, pacific salmon fillets a
Aqua star, pacific salmon fillets
Aqua Star · 567 g
127 kcal
4.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
−61% saturated fat−74% salt+27% protein
Product 4008467054235 a
Product 4008467054235
Unknown brand
89 kcal
1 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 20 g protein
−78% saturated fat−43% salt+25% protein

More salmon fillets

View all →
Saumon ASC a NOVA 1
Saumon ASC
pas de marque · 250 g
230 kcal
16 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Pavés de saumon Rose du Pacifique a NOVA 1
Pavés de saumon Rose du Pacifique
Ocean Sea · 200g
84 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Purée de pommes de terre et brocolis avec du filet de saumon. c NOVA 4
Purée de pommes de terre et brocolis avec du filet de saumon.
Toque du Chef · 300 g
106 kcal
4.5 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
2 allergens
2 Boneless Salmon Fillets a NOVA 1
2 Boneless Salmon Fillets
Tesco · 260g
209 kcal
12 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 25.3 g protein
Palm oil free 1 allergen
Salmon fillet with skin a NOVA 1
Salmon fillet with skin
Gastronomia di mare · 500g
204 kcal
12.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.2 g protein
Palm oil free 1 allergen
Poke salmón c NOVA 4
Poke salmón
Hacendado
139 kcal
2.3 Fat g
7 Sugar g
1.3 Salt g
per 100 g · 5.2 g protein
Palm oil free 4 allergens

More from Thiriet

View all →
Glace Vanille Bourbon d NOVA 4
Glace Vanille Bourbon
Thiriet · 1l
210 kcal
10 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
1 allergen
Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre b NOVA 4
Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre
Thiriet · 330g
92 kcal
3.3 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
Palm oil free 5 allergens
Frites au four c NOVA 4
Frites au four
Thiriet · 1 kg
159 kcal
5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Poêlée cuisinée à l’asiatique a NOVA 4
Poêlée cuisinée à l’asiatique
Thiriet · 600 g
51 kcal
2.8 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
Palm oil free 9 allergens
Pommes Noisettes c NOVA 4
Pommes Noisettes
Thiriet · 1 kg
184 kcal
7.7 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 2.4 g protein
Potato preparations
Pad thai au poulet e NOVA 4
Pad thai au poulet
Thiriet · 320 g
534 kcal
26 Fat g
5 Sugar g
2.1 Salt g
per 100 g · 20 g protein
Palm oil free 4 allergens