Nutrition report ready

Filets de Maquereaux fumés aux oignons

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bourgain et fils product.

Nutri-Score E NOVA 3

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Filets de Maquereaux fumés aux oignons

by Bourgain et fils 0,200 kg in Smoked mackerels Barcode 3284570000944
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de Maquereaux fumés aux oignons by Bourgain et fils provides 238 kcal per 100 g, with 0.9 g of sugars and 20.6 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked mackerels category and comes in a 0,200 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.9 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 283 −16%
Total fat 16 g 22.1 −28%
Saturated fat 4.1 g 5.1 −20%
Carbohydrates 2.8 g 1.4 +103%
Total sugars 0.9 g 0.3 +190%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 20.6 g 19.8
Salt 4.1 g 2 +107%

Category average across 148 Smoked mackerels products on Foodmetria.

Compared with other smoked mackerels

Calories lower 12%
Sugars higher 6%
Salt higher 1%
Saturated fat lower 15%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Maquereaux_ (Scomber Scombrus), sel, oignons

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0,200 kg
Labels & certifications
Saveurs en orTrimanPéché au chalut pélagique
Sold in
France
Barcode
3284570000944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Maquereaux fumés aux oignons?

Filets de Maquereaux fumés aux oignons contains 238 kcal per 100 g.

How much sugar is in Filets de Maquereaux fumés aux oignons?

Filets de Maquereaux fumés aux oignons has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Maquereaux fumés aux oignons healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Maquereaux fumés aux oignons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Maquereaux fumés aux oignons contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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