Filets de maquereaux curry et amandes

by La belle-iloise 112,5g in Tinned Mackerels Barcode 3660088139367
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux curry et amandes by La belle-iloise provides 220 kcal per 100 g, with 0.5 g of sugars and 13.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 112,5g pack. Contains: fish, milk, mustard, nuts.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 204 +8%
Total fat 18.2 g 14.8 +23%
Saturated fat 3.6 g 3.2 +12%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.8 −38%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.1 g 0.3 −67%
Protein 13.6 g 16.3 −17%
Salt 0.9 g 1.1 −14%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 34%
Sugars lower 45%
Salt lower 34%
Saturated fat higher 32%
Protein top 64%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux (59%), eau, huile de colza, poivrons rouges (3,2%), vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel, anti-oxygène : bisulfites de sodium, acidifiant : acide citrique), oignons, huile d'olive vierge extra, lait de coco, amandes grillées (1,2%), plantes aromatiques, épices dont curry (0,57%) (lait et graines de moutarde), sel, fécule de manioc, épaississants : gomme de xanthane, extrait de levure.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustardNuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
112,5g
Sold in
France
Barcode
3660088139367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux curry et amandes?

Filets de maquereaux curry et amandes contains 220 kcal per 100 g.

How much sugar is in Filets de maquereaux curry et amandes?

Filets de maquereaux curry et amandes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux curry et amandes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux curry et amandes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux curry et amandes contain?

According to the label data it contains: Fish, Milk, Mustard, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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