Filets de Maquereaux à l'Indienne

by SAUPIQUET 169 g in Tinned Mackerels Barcode 3165950217322

Filets de maquereaux sauce indienne

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de Maquereaux à l'Indienne by SAUPIQUET provides 197 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169 g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 169 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 333 kcal 204
Total fat 16 g 27 g 35% 14.8 +8%
Saturated fat 4 g 6.8 g 34% 3.2 +26%
Carbohydrates 2.2 g 3.7 g 1% 1.4 +52%
Total sugars 1.2 g 2 g 0.8 +48%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 11 g 18.6 g 37% 16.3 −33%
Salt 1.2 g 2 g 1.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 44%
Sugars higher 27%
Salt higher 27%
Saturated fat higher 23%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _maquereaux_ 56%, eau, lait de coco 6%, ananas 4.5%, carottes 3%, huile de tournesol, oignons, curry 1% (curcuma, coriandre, fenouil, fenugrec, gingembre, cardamone, paprika, _moutarde_, oignon, sel, persil, badiane, girofle, cannelle, poivre), vinaigre d'alcool, sel, amidon transformé de maïs, arômes, épaississants : gomme guar et gomme xanthane, colorant : extrait de paprika

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Serving size
169 g
Sold in
France
Barcode
3165950217322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Maquereaux à l'Indienne?

Filets de Maquereaux à l'Indienne contains 197 kcal per 100 g and about 333 kcal per serving (169 g).

How much sugar is in Filets de Maquereaux à l'Indienne?

Filets de Maquereaux à l'Indienne has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Maquereaux à l'Indienne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Maquereaux à l'Indienne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Maquereaux à l'Indienne contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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