Filets de Maquereaux à l'huile d'olive vierge extra

by La Perle des Dieux 176 g in Tinned Mackerels Barcode 3760148291902
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filets de Maquereaux à l'huile d'olive vierge extra by La Perle des Dieux provides 271 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 176 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
4.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 204 +33%
Total fat 21.5 g 14.8 +45%
Saturated fat 4.8 g 3.2 +52%
Carbohydrates 0.6 g 1.4 −58%
Total sugars 0.5 g 0.8 −38%
Added sugars 0 g 0.2 −100%
Protein 18.7 g 16.3 +14%
Salt 0.7 g 1.1 −33%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 10%
Sugars lower 45%
Salt lower 15%
Saturated fat higher 10%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux cuits au court-bouillon 60% (filets de maquereaux frais, sel, épices et aromates), huile d’olive vierge extra, olives vertes 3,9%. Traces éventuelles de moutarde et lait.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
MilkMustard

Product details

Quantity
176 g
Sold in
France
Barcode
3760148291902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Maquereaux à l'huile d'olive vierge extra?

Filets de Maquereaux à l'huile d'olive vierge extra contains 271 kcal per 100 g.

How much sugar is in Filets de Maquereaux à l'huile d'olive vierge extra?

Filets de Maquereaux à l'huile d'olive vierge extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Maquereaux à l'huile d'olive vierge extra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Maquereaux à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Maquereaux à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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