Filets de maquereaux à la sauce moutarde

by Conserverie Courtin 169g in Tinned Mackerels Barcode 3268260000414

Filets De Maquereaux à La Moutarde

Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux à la sauce moutarde by Conserverie Courtin provides 137 kcal per 100 g, with 0.3 g of sugars and 10.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.2 g · Low
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 204 −33%
Total fat 10 g 14.8 −32%
Saturated fat 0.2 g 3.2 −94%
Carbohydrates 1.2 g 1.4 −17%
Total sugars 0.3 g 0.8 −64%
Added sugars 0.1 g 0.2 −58%
Dietary fiber 0.1 g 0.3 −76%
Protein 10.6 g 16.3 −35%
Salt 1 g 1.1 −6%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 9%
Sugars lower 38%
Salt lower 49%
Saturated fat lower 1%
Protein top 98%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _maquereaux_, eau, _moutarde_, vinaigre de vin blanc et d'alcool, huile de colza, farine de riz, épices et aromates, sel, sucre, amidon de mais, épaississant : gomme de guar, gomme de xanthane

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169g
Sold in
France
Barcode
3268260000414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à la sauce moutarde?

Filets de maquereaux à la sauce moutarde contains 137 kcal per 100 g.

How much sugar is in Filets de maquereaux à la sauce moutarde?

Filets de maquereaux à la sauce moutarde has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à la sauce moutarde healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à la sauce moutarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à la sauce moutarde contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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