Filets de Maquereaux à la Marocaine

by SAUPIQUET 169 g in Tinned Mackerels Barcode 3165950217346

Filets de maquereaux sauce à la Marocaine

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de Maquereaux à la Marocaine by SAUPIQUET provides 178 kcal per 100 g, with 3.2 g of sugars and 11 g of protein. That is 294% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 169 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 301 kcal 204 −13%
Total fat 13 g 22 g 28% 14.8 −12%
Saturated fat 2.8 g 4.7 g 24% 3.2 −11%
Carbohydrates 4.1 g 6.9 g 3% 1.4 +184%
Total sugars 3.2 g 5.4 g 0.8 +294%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.8 g 3% 0.3 +44%
Protein 11 g 18.6 g 37% 16.3 −33%
Salt 1.1 g 1.9 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 32%
Sugars higher 4%
Salt higher 33%
Saturated fat lower 36%
Protein top 98%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de Maquereaux 56%, eau, raisins secs 3.4%, concentré de tomate, oignons, poivrons rouges, tomates 2,5%, vinaigre d'alcool, huile de tournesol, mix épices tajine 1,3% (épices et plantes aromatiques, sel, extraits d'épices), ail, sel, épaississants : gomme guar et gomme xanthane, épice.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Serving size
169 g
Sold in
France
Barcode
3165950217346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Maquereaux à la Marocaine?

Filets de Maquereaux à la Marocaine contains 178 kcal per 100 g and about 301 kcal per serving (169 g).

How much sugar is in Filets de Maquereaux à la Marocaine?

Filets de Maquereaux à la Marocaine has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Maquereaux à la Marocaine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Maquereaux à la Marocaine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Maquereaux à la Marocaine contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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