Filets de Harengs (sauce tomate)

by Marque Repère 190 g (90 g de poisson) in Herring fillets Barcode 3564700707715

Filets de harengs à la sauce tomate

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de Harengs (sauce tomate) by Marque Repère provides 196 kcal per 100 g, with 2.7 g of sugars and 11.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 190 g (90 g de poisson) pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 206 −5%
Total fat 14.3 g 15.3 −7%
Saturated fat 2.7 g 3 −11%
Carbohydrates 4.7 g 3.4 +38%
Total sugars 2.7 g 2.6
Added sugars 1.4 g 1.9 −31%
Dietary fiber 1 g 0.3 +231%
Protein 11.7 g 13.5 −13%
Salt 0.9 g 3 −69%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 46%
Sugars higher 39%
Salt lower 10%
Saturated fat lower 38%
Protein top 70%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _harengs_ 60 %, eau, double concentré de tomate 14 %, huile de colza, sucre, sel, vinaigre de vin blanc, oignon en poudre, amidon modifié de maïs, épaississants : gomme guar ; gomme xanthane, arôme naturel de poivre.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g (90 g de poisson)
Labels & certifications
Omega-3High in Omega 3
Sold in
France
Barcode
3564700707715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Harengs (sauce tomate)?

Filets de Harengs (sauce tomate) contains 196 kcal per 100 g.

How much sugar is in Filets de Harengs (sauce tomate)?

Filets de Harengs (sauce tomate) has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Harengs (sauce tomate) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Harengs (sauce tomate) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Harengs (sauce tomate) contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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