Filets de Harengs fumés by Simon

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de Harengs fumés

by Simon in Herring fillets Barcode 3164060731469
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filets de Harengs fumés by Simon provides 181 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 206 −12%
Total fat 12 g 15.3 −22%
Saturated fat 3 g 3
Carbohydrates 0.5 g 3.4 −85%
Total sugars 0.5 g 2.6 −81%
Protein 18 g 13.5 +34%
Salt 3.6 g 3 +21%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 41%
Sugars lower 34%
Salt higher 33%
Saturated fat higher 49%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3164060731469

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de Harengs fumés?

Filets de Harengs fumés contains 181 kcal per 100 g.

How much sugar is in Filets de Harengs fumés?

Filets de Harengs fumés has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Harengs fumés healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de Harengs fumés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Herring Fillets by Nutri-Score Highest-Protein Herring Fillets Least Processed Herring Fillets Lowest-Calorie Herring Fillets Best Low-Sugar Herring Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Smoked Herring Fillets b NOVA 3
Smoked Herring Fillets
Rügen Fisch · 6.69 oz (190g)
242 kcal
19.4 Fat g
— Sugar
0.7 Salt g
per 100 g · 16.1 g protein
Nutri-Score B vs E−81% salt
Bismarckhering d NOVA 4
Bismarckhering
Homann · 700g
169 kcal
12 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 14 g protein
Nutri-Score D vs E−17% saturated fat−56% salt
Filets de Hareng Fumés à l'huile et dans son jus d NOVA 3
Filets de Hareng Fumés à l'huile et dans son jus
Appel · 21.1g
227 kcal
15.8 Fat g
0.2 Sugar g
1.3 Salt g
per 100 g · 21 g protein
Nutri-Score D vs E−65% salt
Hareng Maatjes d
Hareng Maatjes
Lidl · 205 gram
194 kcal
14.8 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 14.3 g protein
Nutri-Score D vs E−64% salt

More herring fillets

View all →
Filet de harengs doux e NOVA 3
Filet de harengs doux
Delpierre · 200 g
177 kcal
12 Fat g
0 Sugar g
3.9 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filets de Harengs fumés, aux carottes oignons bio d NOVA 3
Filets de Harengs fumés, aux carottes oignons bio
Phare d’Eckmühl · 150g
308 kcal
29 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Filets de hareng fumés doux e NOVA 3
Filets de hareng fumés doux
Marque Repère · 200 g
200 kcal
14 Fat g
0.5 Sugar g
3.5 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Pilchards harengs c NOVA 4
Pilchards harengs
Petit Pierre · 367g
164 kcal
12 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Filets de harengs fumés e NOVA 3
Filets de harengs fumés
Carrefour · 200 g
174 kcal
12 Fat g
0 Sugar g
4 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filets de harengs fumés au naturel Delpierre e NOVA 3
Filets de harengs fumés au naturel Delpierre
Delpierre · 200 g
177 kcal
12 Fat g
0 Sugar g
4.8 Salt g
per 100 g · 17 g protein
1 allergen

More from Simon

View all →
Naranja simon d NOVA 4
Naranja simon
Simon
20 kcal
0.1 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 0 g protein
Orange juices
Limonada natural light c
Limonada natural light
Simon · 330 ml
23 kcal
0 Fat g
5.6 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Sweetened beverages
Tartinable de surimi & crabe tourteau d NOVA 4
Tartinable de surimi & crabe tourteau
Simon · 270 g
316 kcal
30 Fat g
4.2 Sugar g
1.3 Salt g
per 100 g · 4.8 g protein
4 allergens
Tartinable de thon d NOVA 4
Tartinable de thon
Simon · 270 g
353 kcal
33 Fat g
2.2 Sugar g
1.3 Salt g
per 100 g · 11 g protein
3 allergens
Tartinable de surimi & crabe tourteau d NOVA 4
Tartinable de surimi & crabe tourteau
Simon · 300 g
319 kcal
30 Fat g
3.3 Sugar g
1.3 Salt g
per 100 g · 4.4 g protein
Palm oil free 4 allergens
Tartinable de Thon d NOVA 4
Tartinable de Thon
Simon · 135 g
353 kcal
33.3 Fat g
2.3 Sugar g
1.3 Salt g
per 100 g · 11.1 g protein
3 allergens