Filets de Hareng fumés

by Simon 100 g in Herring fillets Barcode 3164060730882
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de Hareng fumés by Simon provides 189 kcal per 100 g, with 0.3 g of sugars and 17 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.3 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 206 −8%
Total fat 13 g 15.3 −15%
Saturated fat 4 g 3 +32%
Carbohydrates 1 g 3.4 −71%
Total sugars 0.3 g 2.6 −89%
Added sugars 0 g 1.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 17 g 13.5 +26%
Salt 3.6 g 3 +21%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 46%
Sugars lower 30%
Salt higher 33%
Saturated fat higher 16%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

hareng 96,4%, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Labels & certifications
Omega-3High in Omega 3Saveurs en or
Sold in
France
Barcode
3164060730882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Hareng fumés?

Filets de Hareng fumés contains 189 kcal per 100 g.

How much sugar is in Filets de Hareng fumés?

Filets de Hareng fumés has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Hareng fumés healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Hareng fumés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Hareng fumés contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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