Filets

by Quorn 138 g in Fresh meals Barcode 5019503028256

Filets végétariens sans viande à base de mycoprotéine

Very good nutritional quality
Ultra-processed food

Filets by Quorn provides 100 kcal per 100 g, with 1.8 g of sugars and 12.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 138 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 164 −39%
Total fat 1.8 g 8.3 −78%
Saturated fat 0.5 g 3 −83%
Carbohydrates 5.9 g 14 −58%
Total sugars 1.8 g 2.3 −22%
Added sugars 0 g 0.9 −100%
Dietary fiber 4.7 g 2 +137%
Protein 12.6 g 7.9 +59%
Salt 1 g 1

Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories lower 18%
Sugars lower 48%
Salt higher 41%
Saturated fat lower 13%
Protein top 15%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mycoprotéine (micro organisme fermenté) (93 %) ; blanc d'_oeuf_ de ferme réhydraté ; arômes naturels ; affermissants : chlorure de calcium, acétate de calcium ; gélifiant : pectine

Palm oil freeVegetarian
Allergens
Eggs

Additives 3

E440 - Pectins
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
138 g
Labels & certifications
VegetarianNo glutenEuropean Vegetarian Union
Sold in
France
Barcode
5019503028256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets?

Filets contains 100 kcal per 100 g.

How much sugar is in Filets?

Filets has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filets contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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