View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filetes de salmão ao natural
Filetes de salmão-do-Atlântico, ao natural
Filetes de salmão ao natural by Lidl provides 163 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salmon fillets category and comes in a 100 g (150 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 191 −14% |
| Total fat | 11 g | 12 −8% |
| Saturated fat | 2.4 g | 2.2 +11% |
| Carbohydrates | 0 g | 1.3 −100% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 16 g | 19.5 −18% |
| Salt | 1.1 g | 0.9 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
80% filetes de salmão-do-Atlântico (_peixes_) (Salmo salar), água, sal.
- Allergens
- Fish
- May contain traces
- CeleryEggsMustardSulphur dioxide and sulphites
Product details
- Quantity
- 100 g (150 g)
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASCASC C 00389Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 4335619141865
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filetes de salmão ao natural?
Filetes de salmão ao natural contains 163 kcal per 100 g.
How much sugar is in Filetes de salmão ao natural?
Filetes de salmão ao natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetes de salmão ao natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filetes de salmão ao natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filetes de salmão ao natural contain?
According to the label data it contains: Fish. It may also contain traces of celery, eggs, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salmon fillets
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3