Filetes de Cavala em Azeite Virgem Extra Biológico by minerva

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Filetes de Cavala em Azeite Virgem Extra Biológico

by minerva 120 (85 g) in Tinned Mackerels Barcode 5606677102235

Filetes de Cavala em Azeite Virgem Extra Biológico

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Filetes de Cavala em Azeite Virgem Extra Biológico by minerva provides 287 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 120 (85 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
4.1 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 204 +41%
Total fat 22 g 14.8 +48%
Saturated fat 4.1 g 3.2 +29%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.8 −38%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 16.3 +28%
Salt 1 g 1.1 −5%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 8%
Sugars lower 45%
Salt lower 50%
Saturated fat higher 20%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_CAVALA_ (70,8%), azeite virgem extra biológico (28%) e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 (85 g)
Labels & certifications
OrganicEU OrganicNo preservatives100% naturalGreen DotMade in PortugalNo coloringsNo dyes or preservativesPT-BIO-03Ecoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5606677102235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Cavala em Azeite Virgem Extra Biológico?

Filetes de Cavala em Azeite Virgem Extra Biológico contains 287 kcal per 100 g.

How much sugar is in Filetes de Cavala em Azeite Virgem Extra Biológico?

Filetes de Cavala em Azeite Virgem Extra Biológico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Cavala em Azeite Virgem Extra Biológico healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de Cavala em Azeite Virgem Extra Biológico vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de Cavala em Azeite Virgem Extra Biológico contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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