Filetes de Cavala em Azeite

by minerva 120 g (85 g) in Tinned Mackerels Barcode 5606677102013

Filetes de Cavala em Azeite

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filetes de Cavala em Azeite by minerva provides 195 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 120 g (85 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 204
Total fat 11 g 14.8 −26%
Saturated fat 2.2 g 3.2 −31%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.8 −38%
Added sugars 0 g 0.2 −100%
Protein 25 g 16.3 +53%
Salt 1 g 1.1 −6%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 43%
Sugars lower 45%
Salt lower 49%
Saturated fat lower 20%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Cavala (Scomber colias, Scomber japonicus)_ (70,8%), azeite (28%), e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (85 g)
Labels & certifications
Green DotMade in PortugalEcoponto amareloEcoponto azulFonte de acidos gordos omega 3
Sold in
Portugal
Barcode
5606677102013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Cavala em Azeite?

Filetes de Cavala em Azeite contains 195 kcal per 100 g.

How much sugar is in Filetes de Cavala em Azeite?

Filetes de Cavala em Azeite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Cavala em Azeite healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de Cavala em Azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de Cavala em Azeite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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