Filetes de caballa en escabeche

by La fragua in Tinned Mackerels Barcode 8435564903948
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Filetes de caballa en escabeche by La fragua provides 234 kcal per 100 g, with 1.3 g of sugars and 22 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tinned Mackerels category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 204 +15%
Total fat 16 g 14.8 +8%
Saturated fat 3.1 g 3.2
Carbohydrates 1.7 g 1.4 +18%
Total sugars 1.3 g 0.8 +60%
Protein 22 g 16.3 +35%
Salt 0.4 g 1.1 −66%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 25%
Sugars higher 25%
Salt lower 4%
Saturated fat lower 50%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8435564903948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de caballa en escabeche?

Filetes de caballa en escabeche contains 234 kcal per 100 g.

How much sugar is in Filetes de caballa en escabeche?

Filetes de caballa en escabeche has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de caballa en escabeche healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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