Filetes de caballa del sur en aceite de oliva

by El Corte Inglés in Canned fishes Barcode 8433329052115
Good nutritional quality

Filetes de caballa del sur en aceite de oliva by El Corte Inglés provides 215 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 196 +10%
Total fat 12 g 12.8 −6%
Saturated fat 2.3 g 2.3
Carbohydrates 2 g 2.4 −16%
Total sugars 1 g 0.8 +22%
Protein 25 g 17.8 +41%
Salt 1.1 g 2.1 −49%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 34%
Sugars higher 20%
Salt lower 44%
Saturated fat higher 40%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8433329052115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de caballa del sur en aceite de oliva?

Filetes de caballa del sur en aceite de oliva contains 215 kcal per 100 g.

How much sugar is in Filetes de caballa del sur en aceite de oliva?

Filetes de caballa del sur en aceite de oliva has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de caballa del sur en aceite de oliva healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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