Filetes de caballa del sur en aceite de girasol by Dia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filetes de caballa del sur en aceite de girasol

by Dia 115 gramos in Canned fishes Barcode 8480017266477
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Filetes de caballa del sur en aceite de girasol by Dia provides 186 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 115 gramos pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 196 −5%
Total fat 10.1 g 12.8 −21%
Saturated fat 1.9 g 2.3 −16%
Carbohydrates 0.6 g 2.4 −75%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.3 −100%
Protein 23.1 g 17.8 +30%
Salt 1.2 g 2.1 −45%

Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 50%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 49%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Caballa del sur (74%), aceite de girasol, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 gramos
Sold in
Spain
Barcode
8480017266477

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetes de caballa del sur en aceite de girasol?

Filetes de caballa del sur en aceite de girasol contains 186 kcal per 100 g.

How much sugar is in Filetes de caballa del sur en aceite de girasol?

Filetes de caballa del sur en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de caballa del sur en aceite de girasol healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de caballa del sur en aceite de girasol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de caballa del sur en aceite de girasol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetes de caballa del sur en aceite de girasol? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Fishes by Nutri-Score Highest-Protein Canned Fishes Least Processed Canned Fishes Lowest-Calorie Canned Fishes Best Low-Sugar Canned Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Potón en salsa amaricana a NOVA 1
Potón en salsa amaricana
Sal de Plata
118 kcal
3.4 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 18 g protein
Nutri-Score A vs B−74% saturated fat−40% salt
Premium Albacore Tuna in Water a NOVA 3
Premium Albacore Tuna in Water
Members Mark · 5 oz
99 kcal
0.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 29.2 g protein
Nutri-Score A vs Bno saturated fat−47% salt
Berberechos al natural pequeños a NOVA 3
Berberechos al natural pequeños
Pelli · 111 g
75 kcal
0.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 12.8 g protein
Nutri-Score A vs B−84% saturated fat−74% salt
Wild Pacific Red Salmon a
Wild Pacific Red Salmon
NIXE
159 kcal
7.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.5 g protein
Nutri-Score A vs B−26% saturated fatno salt

More canned fishes

View all →
Filetes de melva en aceite de oliva a NOVA 3
Filetes de melva en aceite de oliva
Hacendado · 120g
178 kcal
8.3 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 24.7 g protein
Canned fishes
Berberechos al natural S b NOVA 3
Berberechos al natural S
Hacendado · 63 g
65 kcal
1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Makreel in blik b NOVA 3
Makreel in blik
Aldi
260 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 21 g protein
Palm oil free
Wild Pacific Red Salmon a
Wild Pacific Red Salmon
NIXE
159 kcal
7.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.5 g protein
1 allergen
Berberechos al natural XS b NOVA 3
Berberechos al natural XS
Hacendado · 90 g
65 kcal
1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Crème de Moules c
Crème de Moules
La belle illoise · 60g
183 kcal
13 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 9.1 g protein
Canned fishes

More from Dia

View all →
Pan de molde 100% integral a NOVA 4
Pan de molde 100% integral
Dia · 460g
243 kcal
3.9 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde integral sin corteza c NOVA 4
Pan de molde integral sin corteza
Dia · 450 gr
248 kcal
4.2 Fat g
6.1 Sugar g
0.9 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen
Tortitas de maíz c NOVA 4
Tortitas de maíz
Dia · 130 g
376 kcal
2 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 8.2 g protein
Palm oil free 1 allergen
Hogaza de centeno y avena c NOVA 3
Hogaza de centeno y avena
Dia · 500 g
280 kcal
3.3 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde blanco familiar c NOVA 4
Pan de molde blanco familiar
Dia · 820 g
268 kcal
2.4 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.5 g protein
1 allergen
Tortitas de Arroz integral c NOVA 3
Tortitas de Arroz integral
Dia · 130 g
382 kcal
6.6 Fat g
6.6 Sugar g
0 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegan