Filetes de Anchoas en aceite de oliva

by Spar 50 g in Anchovy fillets in oil Barcode 8480013030034
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filetes de Anchoas en aceite de oliva by Spar provides 179 kcal per 100 g, with 0.5 g of sugars and 26.2 g of protein. That is 381% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets in oil category and comes in a 50 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
12.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 251 −29%
Total fat 8 g 17.3 −54%
Saturated fat 1.3 g 2.9 −55%
Carbohydrates 0.5 g 0.3 +57%
Total sugars 0.5 g 0.1 +381%
Added sugars 0 g 0
Dietary fiber 0 g 0.2 −100%
Protein 26.2 g 23.5 +11%
Salt 12.5 g 11.6 +8%

Category average across 51 Anchovy fillets in oil products on Foodmetria.

Compared with other anchovy fillets in oil

Calories lower 8%
Sugars higher 12%
Salt lower 44%
Saturated fat lower 10%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Anchoas (pescado), aceite de oliva (40%) y sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
50 g
Sold in
Spain
Barcode
8480013030034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Anchoas en aceite de oliva?

Filetes de Anchoas en aceite de oliva contains 179 kcal per 100 g.

How much sugar is in Filetes de Anchoas en aceite de oliva?

Filetes de Anchoas en aceite de oliva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Anchoas en aceite de oliva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de Anchoas en aceite de oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de Anchoas en aceite de oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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