Nutrition report ready

Filet mit Haut - Lachs - Saumon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros Bio product.

Nutri-Score A

View details
Filet mit Haut - Lachs - Saumon by Migros Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet mit Haut - Lachs - Saumon

by Migros Bio 252g in Salmons Barcode 2170996011453
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filet mit Haut - Lachs - Saumon by Migros Bio provides 224 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 252g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 252g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 565 kcal 187 +20%
Total fat 16 g 40.3 g 52% 11.3 +42%
Saturated fat 2.4 g 6 g 30% 2.1 +14%
Carbohydrates 0 g 0 g 0% 2.1 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 20 g 50.4 g 101% 19.1 +5%
Salt 0.1 g 0.3 g 1.6 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 18%
Sugars lower 1%
Salt lower 6%
Saturated fat higher 35%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
252g
Serving size
252g
Labels & certifications
OrganicEU OrganicCH-Bio-038
Sold in
Switzerland
Barcode
2170996011453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet mit Haut - Lachs - Saumon?

Filet mit Haut - Lachs - Saumon contains 224 kcal per 100 g and about 565 kcal per serving (252g).

How much sugar is in Filet mit Haut - Lachs - Saumon?

Filet mit Haut - Lachs - Saumon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet mit Haut - Lachs - Saumon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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