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Filet de saumon en croûte
Filet de saumon en croûte by Costa provides 242 kcal per 100 g, with 2.6 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 750 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 303 kcal | 144 +68% | |
| Total fat | 16.5 g | 20.6 g | 26% | 6.6 +152% |
| Saturated fat | 8.3 g | 10.4 g | 52% | 2.5 +234% |
| Carbohydrates | 12.8 g | 16 g | 6% | 13.9 −8% |
| Total sugars | 2.6 g | 3.3 g | 2.7 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.9 g | 1.1 g | 4% | 1.8 −49% |
| Protein | 10 g | 12.5 g | 25% | 6.8 +48% |
| Salt | 0.7 g | 0.9 g | 0.8 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de _saumon_ (35,9%), farine de _froment_, _fromage_ frais, eau, _crème_ aigre, graisse de palme, carottes, oignons, huile de colza, amidon modifié, _œufs_ de poule, sel de table iodé, aneth, épices, acidifiant : acide citrique, émulsifiants : mono-glycérides et di-glycérides d'acides gras, levure.
- Allergens
- EggsFishGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Serving size
- 125 g
- Labels & certifications
- FSCFSC Mix
- Sold in
- France
- Barcode
- 4008467052507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de saumon en croûte?
Filet de saumon en croûte contains 242 kcal per 100 g and about 303 kcal per serving (125 g).
How much sugar is in Filet de saumon en croûte?
Filet de saumon en croûte has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de saumon en croûte healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de saumon en croûte vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de saumon en croûte contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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