Filet de saumon

by sacrebleu in Salmon fillets Barcode 3453020004300
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Filet de saumon by sacrebleu provides 223 kcal per 100 g, with 0.4 g of sugars and 19.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 191 +17%
Total fat 15.7 g 12 +31%
Saturated fat 2.2 g 2.2
Carbohydrates 0.6 g 1.3 −54%
Total sugars 0.4 g 0.5 −18%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.1 g 0.3 −51%
Protein 19.8 g 19.5
Salt 0.1 g 0.9 −89%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 25%
Sugars higher 28%
Salt lower 14%
Saturated fat lower 49%
Protein top 61%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
France
Barcode
3453020004300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de saumon?

Filet de saumon contains 223 kcal per 100 g.

How much sugar is in Filet de saumon?

Filet de saumon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de saumon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de saumon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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