Filet de limande du Nord MSC 500g

by U 500 g in Common dab Barcode 3256220170598

Filet de limande surgelé, qualité sans arête

Very good nutritional quality
Green-Score
e
Environmental impact estimate

Filet de limande du Nord MSC 500g by U provides 72 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Common dab category and comes in a 500 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 50 kcal 161 −55%
Total fat 0.9 g 0.6 g 1% 6.7 −86%
Saturated fat 0.2 g 0.1 g 1% 0.9 −79%
Carbohydrates 0.5 g 0.4 g 0% 11.4 −96%
Total sugars 0.5 g 0.4 g 1.1 −56%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.5 g 0.4 g 1% 0.7 −31%
Protein 16 g 11.2 g 22% 13.5 +19%
Salt 0.2 g 0.1 g 0.8 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories lower 7%
Sugars lower 16%
Salt lower 5%
Saturated fat lower 3%
Protein top 17%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de LIMANDE du nord (limanda aspera) pêchée au chalut en Océan Pacifique Nord-Est, issus de pêcheries certifiées msc.

Allergens
Fish

Product details

Quantity
500 g
Serving size
70 g
Labels & certifications
Sustainablefishing methodSustainable fisheryFishing of a well-managed speciesGreen DotSustainable Seafood MSCTrawl fishingMML C 1340MML C1340
Sold in
France
Barcode
3256220170598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de limande du Nord MSC 500g?

Filet de limande du Nord MSC 500g contains 72 kcal per 100 g and about 50 kcal per serving (70 g).

How much sugar is in Filet de limande du Nord MSC 500g?

Filet de limande du Nord MSC 500g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de limande du Nord MSC 500g healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filet de limande du Nord MSC 500g contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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