Filet de limande du Nord meunière 400g

by U 400 g in Common dab Barcode 3256227461996
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de limande du Nord meunière 400g by U provides 165 kcal per 100 g, with 1.6 g of sugars and 14 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 161
Total fat 7.7 g 6.7 +16%
Saturated fat 0.8 g 0.9 −16%
Carbohydrates 10 g 11.4 −12%
Total sugars 1.6 g 1.1 +40%
Added sugars 0.6 g 0.3 +133%
Dietary fiber 0.6 g 0.7 −18%
Protein 14 g 13.5
Salt 0.8 g 0.8 +6%

Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories lower 29%
Sugars higher 19%
Salt higher 45%
Saturated fat lower 44%
Protein top 38%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de LIMANDE du nord (limanda aspera) issus de pêcheries certifiées MSC 75%, farine de BLE, huiles végétales de tournesol et de colza, eau, amidon transformé de maïs, farine de maïs, sel, GLUTEN DE BLE, épices (poivre, curcuma, paprika), arôme naturel de citron et autres arômes naturels, amidon de manioc, dextrose, persil déshydraté 0.08%. Traces éventuelles de lait, oeuf, mollusques, céleri et soja.

Palm oil free
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisheryNo artificial flavorsNutriscorePackaged in FranceSustainable Seafood MSC
Sold in
France
Barcode
3256227461996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de limande du Nord meunière 400g?

Filet de limande du Nord meunière 400g contains 165 kcal per 100 g.

How much sugar is in Filet de limande du Nord meunière 400g?

Filet de limande du Nord meunière 400g has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de limande du Nord meunière 400g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filet de limande du Nord meunière 400g contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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