Filet de limande du Nord meunière

by U 3 + 1 offert, barquette 400 g in Common dab Barcode 3256228104465
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de limande du Nord meunière by U provides 172 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category and comes in a 3 + 1 offert, barquette 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 161 +7%
Total fat 6.7 g 6.7
Saturated fat 0.6 g 0.9 −37%
Carbohydrates 15 g 11.4 +32%
Total sugars 0.5 g 1.1 −56%
Added sugars 0.7 g 0.3 +160%
Dietary fiber 0.8 g 0.7 +10%
Protein 13 g 13.5
Salt 0.8 g 0.8

Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories lower 36%
Sugars lower 16%
Salt lower 50%
Saturated fat lower 22%
Protein top 72%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de LIMANDE DU NORD (Limanda aspera) sans arêtes 72%, enrobage 28 % : farine de BLE, huiles végétales (colza et tournesol en proportion variable), eau, farine de riz, gluten de BLE, farine de maïs, amidon de BLE, fécule de pomme de terre, sel, semoule de BLE, dextrose, épices, amidon de tapioca, huile de citron, huile de citron vert, persil déshydraté. Traces éventuelles de mollusques, céléri oeuf, soja, lait.

Palm oil freeNot vegan
Allergens
FishGlutenMilk
May contain traces
MilkMolluscsSoybeans

Product details

Quantity
3 + 1 offert, barquette 400 g
Sold in
France
Barcode
3256228104465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de limande du Nord meunière?

Filet de limande du Nord meunière contains 172 kcal per 100 g.

How much sugar is in Filet de limande du Nord meunière?

Filet de limande du Nord meunière has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de limande du Nord meunière healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de limande du Nord meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de limande du Nord meunière contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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