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Filet de Limande
Filet de Limande by Délices d'O provides 177 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 161 +10% |
| Total fat | 6.9 g | 6.7 |
| Saturated fat | 0.9 g | 0.9 −5% |
| Carbohydrates | 16 g | 11.4 +40% |
| Total sugars | 2.8 g | 1.1 +145% |
| Added sugars | 2.7 g | 0.3 +944% |
| Protein | 12 g | 13.5 −11% |
| Salt | 0.7 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Common dab products on Foodmetria.
Compared with other common dab
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filet de limande du Nord MSC 72% (Limanda aspera - poisson), farine de blé*, huile de tournesol*, eau, poudre de citron* (dextrose*, huile essentielle de citron'), sel, persil*, levure*.
- Allergens
- FishGluten
Product details
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3760099537401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Limande?
Filet de Limande contains 177 kcal per 100 g.
How much sugar is in Filet de Limande?
Filet de Limande has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Limande healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de Limande vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de Limande contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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