Filet de limande by Aldi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet de limande

by Aldi 500 g in Common dab Barcode 27069547
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filet de limande by Aldi provides 132 kcal per 100 g, with 8 g of sugars and 5.1 g of protein. That is 601% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Common dab category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 161 −18%
Total fat 4.4 g 6.7 −34%
Saturated fat 1.5 g 0.9 +58%
Carbohydrates 18 g 11.4 +58%
Total sugars 8 g 1.1 +601%
Protein 5.1 g 13.5 −62%
Salt 0.6 g 0.8 −19%

Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories lower 25%
Sugars higher 2%
Salt lower 32%
Saturated fat higher 10%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Belgium, France
Barcode
27069547

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de limande?

Filet de limande contains 132 kcal per 100 g.

How much sugar is in Filet de limande?

Filet de limande has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filet de limande healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de limande? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Common Dab by Nutri-Score Highest-Protein Common Dab Least Processed Common Dab Lowest-Calorie Common Dab Best Low-Sugar Common Dab

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filets de limande a
Filets de limande
Thiriet
66 kcal
1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Nutri-Score A vs Cno sugarno saturated fat
Médaillon de limande-sole a
Médaillon de limande-sole
Thiriet · 500 g
75 kcal
0.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Cno sugarno saturated fat
Filet de limande du Nord MSC 500g a
Filet de limande du Nord MSC 500g
U · 500 g
72 kcal
0.9 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−94% sugar−87% saturated fat
Filet de limande a
Filet de limande
Unknown brand
72 kcal
0.9 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−94% sugar−87% saturated fat

More common dab

View all →
Filet de Limande du Nord Façon Meunière a NOVA 4
Filet de Limande du Nord Façon Meunière
Carrefour · 200 g
172 kcal
6.7 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Limande du Nord b NOVA 4
Limande du Nord
atlantic · 200 g
177 kcal
7.2 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 12 g protein
3 allergens
Filets de limande du Nord meunière b NOVA 4
Filets de limande du Nord meunière
L'Atelier Poissonnerie · 200 g
181 kcal
7.1 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Filets de Limande façon meunière c NOVA 3
Filets de Limande façon meunière
Picard · 400 g e
197 kcal
11 Fat g
3.1 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens
X7 Croustillants de limande du Nord graines de courge et quinoa b
X7 Croustillants de limande du Nord graines de courge et quinoa
La Cuisine du Poissonnier · 350 g
220 kcal
9.8 Fat g
0.4 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Common dab
Limande du nord meunière c NOVA 3
Limande du nord meunière
MSC LIDL · 200 g
172 kcal
7.4 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil free 4 allergens

More from Aldi

View all →
Ancient Grains Farmhouse Bread b NOVA 4
Ancient Grains Farmhouse Bread
Aldi · 800 g
235 kcal
1.7 Fat g
3.1 Sugar g
1.1 Salt g
per 100 g · 9.5 g protein
1 allergen
Beurre de cacahuètes Crunchy a NOVA 1
Beurre de cacahuètes Crunchy
Aldi · 600 g
625 kcal
50.1 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27.3 g protein
Palm oil freeVegan 1 allergen
Beurre De Cacahuètes a NOVA 1
Beurre De Cacahuètes
Aldi
626 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Malted Bloomer Bread b NOVA 3
Malted Bloomer Bread
Aldi · 800g
251 kcal
1.7 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 1 allergen
Tartines croquantes d NOVA 3
Tartines croquantes
Aldi · 200 g
460 kcal
21 Fat g
2.3 Sugar g
1.9 Salt g
per 100 g · 15 g protein
Palm oil free 3 allergens
Agave syrup d NOVA 2
Agave syrup
Aldi · 500g 360ml
304 kcal
0 Fat g
73 Sugar g
0 Salt g
per 100 g · 0 g protein
Agave syrups