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Filet de lieu à l'estragon et quinoa aux carottes vapeur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pur etc product.

Nutri-Score C NOVA 4

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Filet de lieu à l'estragon et quinoa aux carottes vapeur by Pur etc

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Filet de lieu à l'estragon et quinoa aux carottes vapeur

by Pur etc 285 g in Meals Barcode 3760318900337
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Filet de lieu à l'estragon et quinoa aux carottes vapeur by Pur etc provides 76 kcal per 100 g, with 1.8 g of sugars and 3.4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 285 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 178 −57%
Total fat 1.5 g 7.9 −80%
Saturated fat 0.2 g 2.8 −92%
Carbohydrates 12.2 g 17.8 −32%
Total sugars 1.8 g 3.1 −43%
Added sugars 0 g 1.2 −100%
Dietary fiber 0.2 g 2 −92%
Protein 3.4 g 8.8 −61%
Salt 1.2 g 1.2

Category average across 5050 Meals products on Foodmetria.

Compared with other meals

Calories lower 6%
Sugars lower 48%
Salt higher 35%
Saturated fat lower 11%
Protein top 84%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa cuit (eau, quinoa, sel), filet de LIEU NOIR MSC, boisson de riz (eau, riz, huile tournesol, sel), carotte, échalote, eau, margarine (eau, huile de coco, beurre de karité, huile de tournesol, emulsifiant:lécithine de tournesol, jus de carotte concentré, jus de citron concentré, sel , huile essentielle de citron), vinaigre de cidre, farine de riz, sel, estragon

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
285 g
Labels & certifications
No glutenOrganicEU OrganicNo lactose
Sold in
France
Barcode
3760318900337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de lieu à l'estragon et quinoa aux carottes vapeur?

Filet de lieu à l'estragon et quinoa aux carottes vapeur contains 76 kcal per 100 g.

How much sugar is in Filet de lieu à l'estragon et quinoa aux carottes vapeur?

Filet de lieu à l'estragon et quinoa aux carottes vapeur has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de lieu à l'estragon et quinoa aux carottes vapeur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de lieu à l'estragon et quinoa aux carottes vapeur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de lieu à l'estragon et quinoa aux carottes vapeur contain?

According to the label data it contains: Fish. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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