View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filet de hareng
Filet de hareng by La Cancalaise provides 250 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 206 +21% |
| Total fat | 18 g | 15.3 +18% |
| Saturated fat | 3.2 g | 3 +5% |
| Carbohydrates | 0 g | 3.4 −100% |
| Total sugars | 0 g | 2.6 −100% |
| Protein | 22 g | 13.5 +63% |
| Salt | 3.1 g | 3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 175 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3760023276055
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filet de hareng?
Filet de hareng contains 250 kcal per 100 g.
How much sugar is in Filet de hareng?
Filet de hareng has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de hareng healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
b
d NOVA 3
d NOVA 1 More herring fillets
View all →
e NOVA 3
d NOVA 3
e NOVA 3
c NOVA 4
e NOVA 3
e NOVA 3 More from La Cancalaise
View all →
c NOVA 4
c NOVA 4
d NOVA 3
d NOVA 4
e
d NOVA 4