Filet de hareng

by La Cancalaise 175 g in Herring fillets Barcode 3760023276055
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Filet de hareng by La Cancalaise provides 250 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 206 +21%
Total fat 18 g 15.3 +18%
Saturated fat 3.2 g 3 +5%
Carbohydrates 0 g 3.4 −100%
Total sugars 0 g 2.6 −100%
Protein 22 g 13.5 +63%
Salt 3.1 g 3

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 19%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 37%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
175 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3760023276055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de hareng?

Filet de hareng contains 250 kcal per 100 g.

How much sugar is in Filet de hareng?

Filet de hareng has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de hareng healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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