Filet de carrelet

by Coop 1000 g in Filets de carrelet Barcode 7613331669933
Very good nutritional quality
Unprocessed or minimally processed

Filet de carrelet by Coop provides 76 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Filets de carrelet category and comes in a 1000 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 91 kcal 79
Total fat 1.3 g 1.6 g 2% 1.6 −16%
Saturated fat 0.3 g 0.4 g 2% 0.4 −32%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0
Protein 16 g 19.2 g 38% 16.1
Salt 0.3 g 0.3 g 0.2 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Filets de carrelet products on Foodmetria.

Compared with other filets de carrelet

Calories lower 20%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 30%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de carrelet

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
1000 g
Serving size
120 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
7613331669933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de carrelet?

Filet de carrelet contains 76 kcal per 100 g and about 91 kcal per serving (120 g).

How much sugar is in Filet de carrelet?

Filet de carrelet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de carrelet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de carrelet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de carrelet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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