Comparison

MSC Filet de carrelet vs Filet de carrelet

Overall, Filet de carrelet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	MSC Filet de carrelet	Filet de carrelet
Nutri-Score	a	a
NOVA group	—	1
Calories	82 kcal	76 kcal
Fat	2 g	1.3 g
Saturated fat	1 g	0.3 g
Sugars	1 g	0 g
Salt	0 g	0.3 g
Fiber	—	0 g
Protein	16 g	16 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Filet de carrelet has 35% less fat (1.3 g vs 2 g).
Filet de carrelet has 70% less saturated fat (0.3 g vs 1 g).
Filet de carrelet has no sugar, while MSC Filet de carrelet has 1 g.
Only Filet de carrelet lists: Fish.

Ingredients

MSC Filet de carrelet

Not available.

Filet de carrelet

filets de carrelet

FAQ

Which is healthier: MSC Filet de carrelet or Filet de carrelet?

Overall, Filet de carrelet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de carrelet has fewer calories: 76 kcal versus 82 kcal per 100 g.

Which has less sugar?

Filet de carrelet has less sugar: 0 g versus 1 g per 100 g.

More comparisons

MSC Filet de carrelet vs Filets de carrelets MSC Filet de carrelet vs Filets De Carrelet MSC Filet de carrelet vs Filets de carrelets MSC Filet de carrelet vs MSC Filet de carrelet Filets de carrelets vs Filet de carrelet Filets De Carrelet vs Filet de carrelet Filets de carrelets vs Filet de carrelet MSC Filet de carrelet vs Filet de carrelet