Nutrition report ready

Filet de Cabillaud semoule, petits pois et sauce chorizo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score B NOVA 4

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Filet de Cabillaud semoule, petits pois et sauce chorizo

by Fleury Michon 280 g in Meals with cod Barcode 3302740016837
Good nutritional quality
Ultra-processed food

Filet de Cabillaud semoule, petits pois et sauce chorizo by Fleury Michon provides 160 kcal per 100 g, with 2.5 g of sugars and 7.3 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cod category and comes in a 280 g pack. Contains: celery, fish, gluten, mustard.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 141 +14%
Total fat 8.5 g 7.5 +13%
Saturated fat 1.9 g 1.9
Carbohydrates 13 g 9.5 +37%
Total sugars 2.5 g 1.5 +63%
Added sugars 0 g 0.3 −97%
Dietary fiber 1.4 g 1.3 +7%
Protein 7.3 g 8.2 −11%
Salt 0.6 g 0.8 −24%

Category average across 93 Meals with cod products on Foodmetria.

Compared with other meals with cod

Calories higher 23%
Sugars higher 15%
Salt lower 24%
Saturated fat higher 42%
Protein top 54%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de couscous 32% (eau, semoule de _blé_ dur), cabillaud 17,8%, eau, tomate 11%, petit pois 8,5%, huile d'olive vierge, bouillon de légumes (eau, oignon, céleri, poireau, carotte, sel), chorizo 4,4% (viande de porc, piment, sel, ail), oignon, amidon de riz, sel, gélatine de poisson, épices (dont moutarde), huile de tournesol, Sucre, persil, curcuma, piment d'Espelette, ail. Cabillaud pêché en Océan Atlantique Nord-Est. Malgré tout le soin que nous avons apporté à l'élaboration de ce plat, vous pouvez trouver exceptionnellement quelques arêtes.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
No coloringsNo preservativesNutriscoreNutriscore Grade A
Sold in
France
Barcode
3302740016837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Cabillaud semoule, petits pois et sauce chorizo?

Filet de Cabillaud semoule, petits pois et sauce chorizo contains 160 kcal per 100 g.

How much sugar is in Filet de Cabillaud semoule, petits pois et sauce chorizo?

Filet de Cabillaud semoule, petits pois et sauce chorizo has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Cabillaud semoule, petits pois et sauce chorizo healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de Cabillaud semoule, petits pois et sauce chorizo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de Cabillaud semoule, petits pois et sauce chorizo contain?

According to the label data it contains: Celery, Fish, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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