Filee Kalapuikot

by Findus 250 in Fish fingers Barcode 7310500094526
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filee Kalapuikot by Findus provides 210 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fingers category and comes in a 250 pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 204
Total fat 9.3 g 9.3
Saturated fat 0.7 g 1.2 −40%
Carbohydrates 18 g 17.9
Total sugars 0.7 g 1.2 −43%
Dietary fiber 0.9 g 1.2 −24%
Protein 13 g 12.3 +6%
Salt 0.7 g 0.9 −25%

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 34%
Sugars lower 22%
Salt lower 27%
Saturated fat lower 16%
Protein top 39%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaskanseitifilee* (kala) (Theragra chalcogramma) 61 %, vehnäjauho, rapsiöljy, vesi, vehnätärkkelys, suola, mausteet (paprika, kurkuma, pippuri), hiiva, sitruuna-aromi.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
250
Sold in
Finland
Barcode
7310500094526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filee Kalapuikot?

Filee Kalapuikot contains 210 kcal per 100 g.

How much sugar is in Filee Kalapuikot?

Filee Kalapuikot has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filee Kalapuikot healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filee Kalapuikot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filee Kalapuikot contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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