Филе от сьомга by Metro Chef

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Филе от сьомга

by Metro Chef 100 г in Salmon fillets Barcode 3800849214234
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Филе от сьомга by Metro Chef provides 183 kcal per 100 g, with 0.5 g of sugars and 19.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salmon fillets category and comes in a 100 г pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 191
Total fat 11.5 g 12
Saturated fat 1.6 g 2.2 −24%
Carbohydrates 0.5 g 1.3 −62%
Total sugars 0.5 g 0.5
Dietary fiber 0 g 0.3 −100%
Protein 19.2 g 19.5
Salt 2.6 g 0.9 +178%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 36%
Sugars higher 26%
Salt higher 6%
Saturated fat lower 30%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Сьомга филе 97% (Salmo salar), сол 3%. Сьомга филе естествено опушено с дървени стърготини от бук, елша и дъб. Може да съдържа следи от ракообразни, мекотели, целина, синапено семе, сулфити.

Not veganNot vegetarian
Allergens
FishMustard
May contain traces
CeleryCrustaceansMolluscsSulphur dioxide and sulphites

Product details

Quantity
100 г
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Bulgaria
Barcode
3800849214234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Филе от сьомга?

Филе от сьомга contains 183 kcal per 100 g.

How much sugar is in Филе от сьомга?

Филе от сьомга has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Филе от сьомга healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Филе от сьомга vegan?

Based on its ingredient list, it is not vegan.

What allergens does Филе от сьомга contain?

According to the label data it contains: Fish, Mustard. It may also contain traces of celery, crustaceans, molluscs, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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