Fig Bars

by Little Debbie 43 g in Biscuits Barcode 0024300041310
Bad nutritional quality
Ultra-processed food

Fig Bars by Little Debbie provides 860 kcal per 100 g, with 97.3 g of sugars and 5.4 g of protein. That is 241% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 43 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
8.1 g · High
Sugars
97.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 860 kcal 370 kcal 457 +88%
Total fat 16.2 g 7 g 9% 20.3 −20%
Saturated fat 8.1 g 3.5 g 18% 8.8 −8%
Total sugars 97.3 g 41.8 g 28.6 +241%
Dietary fiber 5.4 g 2.3 g 8% 3.5 +54%
Protein 5.4 g 2.3 g 5% 6.8 −20%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 1%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 48%
Protein top 66%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FIG PASTE (SULFITE TREATED TO PRESERVE COLOR), SUGAR, CORN SYRUP, WATER, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SALT, CORN STARCH, BAKING SODA, SOYBEAN OIL, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), EGGS, SOY LECITHIN, EGG WHITES.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
43 g
Serving size
43g
Sold in
United States
Barcode
0024300041310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fig Bars?

Fig Bars contains 860 kcal per 100 g and about 370 kcal per serving (43g).

How much sugar is in Fig Bars?

Fig Bars has 97.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig Bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fig Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fig Bars contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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