FIG BAR Raspberry

by Nature's Bakery 12 oz in Snacks Barcode 0047495710656
Poor nutritional quality
Ultra-processed food

FIG BAR Raspberry by Nature's Bakery provides 368 kcal per 100 g, with 35.1 g of sugars and 3.5 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 12 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
35.1 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 210 kcal 453 −19%
Total fat 10.5 g 6 g 8% 25.3 −58%
Saturated fat 0.9 g 0.5 g 3% 6.8 −87%
Carbohydrates 68.4 g 39 g 14% 48.9 +40%
Total sugars 35.1 g 20 g 18.8 +87%
Added sugars 22.8 g 13 g 26% 8.8 +159%
Dietary fiber 5.3 g 3 g 11% 6.7 −22%
Protein 3.5 g 2 g 4% 13.3 −74%
Salt 0.3 g 0.2 g 1.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 20%
Sugars higher 20%
Salt lower 33%
Saturated fat lower 19%
Protein top 86%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), cane sugar, canola oil, raspberry jam (naturally milled sugar, organic cane sugar, glycerin, organic rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum), gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), date paste, gluten free rolled oats, glycerin, flaxseed, leavening (monocalcium phosphate, baking soda), xanthan gum, sea salt, natural flavor, citric acid,

Palm oil free
Allergens
Gluten

Additives 9

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 package (57 g)
Labels & certifications
No glutenNo GMOsCertified gluten-freeNon GMO project
Sold in
United States, world
Barcode
0047495710656

Prices reported by shoppers

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Frequently asked questions

How many calories are in FIG BAR Raspberry?

FIG BAR Raspberry contains 368 kcal per 100 g and about 210 kcal per serving (1 package (57 g)).

How much sugar is in FIG BAR Raspberry?

FIG BAR Raspberry has 35.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is FIG BAR Raspberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does FIG BAR Raspberry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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