Fig And Olive Crackers

by Lesley Stowe in Crackers (Appetizers) Barcode 0061243711054
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Fig And Olive Crackers by Lesley Stowe provides 400 kcal per 100 g, with 20 g of sugars and 20 g of protein. That is 319% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 crackers (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 60 kcal 449 −11%
Total fat 16.7 g 2.5 g 3% 18.1 −8%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 53.3 g 8 g 3% 59.9 −11%
Total sugars 20 g 3 g 4.8 +319%
Added sugars 6.7 g 1 g 2% 2.3 +186%
Dietary fiber 6.7 g 1 g 4% 4.7 +42%
Protein 20 g 3 g 6% 10.2 +95%
Salt 2 g 0.3 g 1.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories lower 12%
Sugars higher 4%
Salt higher 40%
Saturated fat lower 1%
Protein top 3%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dried figs (coated with rice flour), pumpkin seeds, flax seeds, kalamata olives (with sea salt, acetic acid, olive oil), sesame seeds, organic skim milk, brown sugar, leavening (baking soda), refinery syrup, sea salt, honey, citric acid.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds

Additives 4

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 crackers (15 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0061243711054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fig And Olive Crackers?

Fig And Olive Crackers contains 400 kcal per 100 g and about 60 kcal per serving (3 crackers (15 g)).

How much sugar is in Fig And Olive Crackers?

Fig And Olive Crackers has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fig And Olive Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fig And Olive Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fig And Olive Crackers contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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